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BOOK: 345-947-0396 | 407-802-5708

6 Tips For Avoiding Seasickness On Your Upcoming Sailing Excursion

Sailing is among the many fabulous experiences to enjoy during your Grand Cayman stay. Not only do you feel the sea breeze on your face as you glide effortlessly through the water, but you also enjoy stunning views of the coastline and may get glimpses of assorted marine friends. If you are prone to motion sickness but still can’t wait to step aboard, use these tips to keep seasickness out of the equation:

Don’t Drink The Night Before

Avoid drinking alcohol the night before your sailing adventure, or at least keep the libations to a minimum and drink lots of water. Alcohol dehydrates you to increase your risk of seasickness, especially if you have had motion sickness issues in the past. Hangover symptoms such as head pain and nausea also make seasickness significantly worse.

Avoid Heavy Foods

Consume simple foods in the hours before you sail such as oatmeal, cereal, and other bland options. Abstain from greasy, heavy, spicy, or acidic foods that can upset the stomach and make you feel nauseous. Acidic beverages should be avoided for the same reasons.

Keep Ginger Ale Within Reach

Maintain a calm stomach by sipping ginger ale, a known motion sickness soother. Peppermint and other mint products also calm the stomach so you revel in the experience instead of hanging over the edge feeling sick.

Breathe Fresh Air

Avoid noxious exhaust odors while sailing and focus on breathing fresh air, especially if you don’t feel well. Look towards the horizon so your eyes “see” the motion of the boat and send the right signals to inner ears and subsequently your brain. Take deep breaths to calm your body and prevent vomiting.

Get A Good Night’s Sleep

Rest well the night before your sailing excursion, since feeling tired and anxious can aggravate seasickness symptoms. This is another reason to avoid alcohol since the liquid interferes with a good night’s sleep in addition to making you feel bad in the morning.

Don’t Stare

Avoid staring at walls, decor pieces, and anything onboard your eyes and brain normally recognize as motionless. Look around instead of fixating on anything for any length of time to keep your eyes, inner ears, and brain in harmony.

If you are still looking for the right resort to get the most out of your Grand Cayman vacation, visit South Beach Bay Club today.

Why Stingray City Sandbars Are A Grand Cayman Must

As you are planning your Grand Cayman itinerary, consider adding Stingray City Sandbar to the list. There are actually two famous sandbars surrounded by crystal-clear tropical waters off Grand Cayman, both of which provide adventures you and your fellow travel buddies will always remember. Take a moment to learn what makes Stingray City so special before exploring tour options.

A Quick History

Once upon a time, it was common for fishermen returning home for the day to anchor their boats in North Sound to clean their catch. The shallow, well-protected area located behind Barrier Reef avoided the splash and crash of waves, and soon a second area became a popular fisherman spot. Stingrays started gathering in the shallows to feast on the fish bits the men threw back into the water, which became a late afternoon ritual that went on for years. In 1981 a couple of dive instructors decided to pay the rays a visit. They brought cameras and lots of squid parts with them and found the rays to be shy and in no way aggressive.

By 1986 one of the instructors penned an article called “The Valley of the Rays,” which then became known as Stingray City. It also got the moniker ‘Stingray City Sandbar,’ and became one of Grand Cayman’s most popular snorkeling and scuba diving sites.

Typical Stingray City Sandbar Trips

If visiting these gentle giants sounds intriguing, there are many tour options to select from. “Breakfast” tours in the mornings are available, as are all-day trips. Day-long trips usually include visits to some of Grand Cayman’s most famous attractions in addition to Stingray City, such as the famous and beautiful Rum Point Beach. Depending on what tour you select, you will enjoy activities such as stand-up paddleboarding, snorkeling, and kayaking. Drinks and food are also available on board your chosen caterman. Some include access to a fully-stocked bar.

These tours allow you to interact with the curious and playful rays that are adorably known as the “puppies of the sea.” Feed and pet them–they love it as much as you will!

Is a tour of Stingray City a Grand Cayman must? South Beach Bay Club recommends tours through Red Sail Sports, the tourism company that has kept the adventure going since 1987. Contact South Beach Bay Club today to make your resort reservation and learn more about Red Sail Sports.

Miss Cayman Islands Universe Pageant Coming To The Ritz-Carlton This August

Whether you are a longtime lover of pageants or want to experience the glitz and glamour of such happenings in another country, Miss Cayman Islands Universe 2019 is the event for you. Hurley’s Media presents this fabulous event at the Ritz-Carlton Grand Cayman, one of the island’s most exclusive and beautiful hotels. Take a moment to learn more about why this event is a must-see.

A Tradition Since 1977

This national beauty pageant has been part of the collective consciousness since 1977 when winner Patricia Jane Jackson-Patiño from Georgetown was crowned. The event chooses the country’s entrants into the Miss World and Miss Universe pageants and provides an avenue for some of the country’s most beautiful, elegant, and sophisticated young women. The winner serves as the local and national ambassador for the Cayman Islands, with current Miss Cayman Islands Universe Caitlyn Tyson noting how the experience and subsequent competition in the Miss World pageant in Thailand was a “life-changing experience.” Her cause was children and improving school life.

A Night Of Beauty & Fun

The Miss Cayman Islands Universe pageant functions as any other event of its caliber and includes a swimsuit and ball gown competition as well as a question and answer section. Participants are judged on their poise and commitment to their charity of choice in addition to their appearance. The winner receives a $70K scholarship along with a 2019 Kia K3 for her reign’s duration and employment at the Department of Tourism. She also participants in Miss Universe; the runners-up receive scholarship money as well.

The Date & Time

This annual tradition takes place on Saturday, August 17th, 2019 at the Ritz-Carlton Grand Ballroom on Seven Mile Beach in Grand Cayman. The event starts at 6:00 pm and runs until 11:00 pm. Tickets are not yet available.

Why not experience the magic of Miss Cayman Islands Universe during your stay on this island paradise? Treat yourself to a formal night out amidst days spent wearing bathing suits and board shorts. You’ll undoubtedly love the chance to dress in your finest and applaud some of the country’s most accomplished and beautiful women.

Don’t miss this or any other exciting events on Grand Cayman during your August stay! Book your accommodations now by contacting South Bay Beach Club, one of Grand Cayman’s most stunning resorts.

Don’t Miss The 13th Annual Cowgirl Dance Competition!

Just because you’re enjoying an epic trip in Grand Cayman doesn’t mean you have to leave everything Western culture-related behind. The 13th Annual Cowgirl Dance Competition at Lone Star Bar & Grill on Seven Mile Beach brings the Wild West to one of the most beautiful tropical islands in the world for a night of fun you won’t forget.

Dancing The Night Away

This annual competition is one of the most electrifying events from the Lone Star Bar & Grill and features a soundtrack courtesy of Rooster 101 and Z99, two of Grand Cayman’s best radio stations. Contestants strut their best stuff on the bar–yep, the actual bar, just like in Coyote Ugly–to hopefully win the $1,000 cash prize. Participants are judged on their dance moves, costume, appearance, and how excited they get the crowd. Multiple rounds have been a staple of competitions past to choose a winner among the many talented contestants. Each dancer performs a three to five-minute song.

In addition to the winner receiving a $1,000 cash prize, all participants get their bar tabs taken care of by management. The event is so popular it’s not uncommon to see patrons out on the patio area shouting encouraging words to the latest dancers.

A Few Other Performances To Note

Not only will the 13th Annual Cowgirl Dance Competition feature some of the best and brightest amateur talent on the island, it will also include performances by Pole Dance Fitness courtesy of Quintessential Movement. There is usually a pole dance performance to start the evening and one to break up the competition.

The Date & Time

The free event starts at 9:00 pm on Friday, August 9th, 2019 and goes into the night. If you intend to visit Grand Cayman during this time, mark this competition on your calendar to enjoy a Western-themed night that’s still unique to the island. Contact the bar if you have any interest in participating, as space is usually limited.

Don’t miss the chance to kick up your cowboy boots and have a fantastic time at one of Grand Cayman’s favorite local haunts. There’s always something new and exciting happening on Seven Mile Beach to help you get the most from your island getaway.

Book your Grand Cayman accommodations now or learn more about things to do on the island by contacting South Beach Bay Club today.

To Hell And Back: Why This Devilish Detour Is A Must-Do On Your Cayman Vacation

Yes, you read all of that correctly. Who would have thought that in a location as heavenly as the Cayman Islands, there’d be an opportunity to visit Hell.
Protruding out of its lush surroundings of the West Bay is a formation of black and jagged limestone known to the locals as Hell. With a 24-million year history, this wicked fossil coral reef, also known as Ironshore, is certainly unique.
Folklore about the origins of Hell’s name is varied and unverified. Some locals say the dark, eerie and spiky landscape created by the limestone resembles what they imagine Hell might look like. Others think it was simply because a British general exclaimed “oh hell!” while unsuccessfully attempting to hunt birds in the area.
Regardless of Hell’s creation story, it still manages to create a silly, educational, family-friendly experience for all.
Over the years, Hell has attracted large numbers of tourists leading to more and more novelty experiences popping up around the limestone attraction. Club Inferno is the area’s go-to for local drinks and dancing. There’s a gift shop painted with flames and littered with playfully devil-dressed men. And if you find yourself missing home, you can let friends and family know you wish they were in Hell with you by sending some postcards from the local post office. The lines aren’t as bad as you’d expect.
The highway to Hell is a simple street named… you guessed it… Hell Road. Between Fountain and Miss Daisy Lane, you’ll find Hell’s gift shop and post office. Just keep in mind: While it’s rare to experience a cold day in Hell, the area does tend to get a little extra toasty in the summer, so make sure you’re up for it and bring lots of water to stay hydrated.
No doubt Grand Cayman is best known for its clear waters best suited for diving and fishing, and sand suitable for all-day worship, but taking some time to explore the quirkier offerings can help make this vacation stand out from other island getaways. If you feel the need to repent for all the “see you in Hell” postcards you’ll be sending loved ones, don’t fret. Hell does have its own church.
While there’s still much to learn about it, there’s one thing about Hell we know for sure- whether you’re intrigued by unique rock formations, strange landscapes, sinister novelty experiences, or puns related to eternal damnation (and who doesn’t?), Hell Grand Cayman has something for you.